Hi David. Sorry to hear that things are rough for you right now. Everyone gets to see how f**ked up the are when they get sober. The beauty of it is that you are not alone- we are all crazy and we all need major upheavel and healing in our lives, which we get slowly but surely in our 12 step programs.
I remember having quite sever panic attacks for a while in sobriety as well. They subsided with lots and lots of prayer, research, and sharing my problem with others. Now I rarely have them. You would be surprised at how many other recovery peoples can relate to what you are going through. Things will get better David, I promise. Just don't quit 5 minutes before the miracle happens!
Peace to you brotha,
Jessie
ps. I don't have yahoo chat. Also have set a boundary online not to chat with any men, due to personal reasons I think Phillip is on some sort of chat and may be happy to oblige...
DavidB wrote:
Been better days, tryied sleeping without my sleeping pill last night and got like 2 hours of sleep. And because of that massive anxiety and cravings more so then ussual. Just went to a meeting and had a long talk with my sponsor so a little more on the bright side but feeling really f**ked up. Now that I am sober I am seing just how f**ked up of a person I am. But pushing on. Hey you on Yahoo IM?
flowerchildofjc wrote:
Hi David! Hows things goin for ya? Care about ya! hugs