Title: Yoga of Recovery
Description: Yoga of Recovery (YOR) is a retreat integrating the wisdom of Yoga and Ayurveda with the tools of 12-Step Recovery. It is open to all who are looking to overcome self-destructive or addictive tendencies.
The Yoga of Recovery retreat brings together three powerful healing modalities - Yoga, Ayurveda and 12-Step Recovery. This is the first and only retreat that offers this powerful combination. It is "the evolution of the solution".
Typical Daily Schedule includes…
* Meditation;
* Yoga Asana & Pranayama Class for all levels, ending with Conscious Relaxation session;
* Ayurveda workshops;
* Open 12-Step Meetings;
* Tools of Recovery Workshops - introduces Positive Thinking techniques, the mind and how it works and Meditation training.
* Vegetarian Meals;
* Ayurvedic Consultations and Ayurvedic body treatments are also available. Book early to ensure availability of therapists.
This retreat is open to all who are looking to overcome self-destructive or addictive tendencies and people with family members/histories of addiction. Every age group and all addictive and self-destructive tendencies are addressed. We require alcohol/chemically dependent guests to have at least 3 months of continuous sobriety. Those with eating disorders and behavioral addictions (relationships, gambling, spending etc.) should have enough stability to embark on this work. You do not need to be a yoga practitioner to come on the retreat. Although the teaching makes reference to the 12 steps, Yoga of Recovery is an independent retreat for people in recovery, it is not affiliated with any 12 step program and it is not a requirement that guests are member of 12 step programs. Attendance at the open 12 step meeting offered is optional.
7-day retreat $450 plus accommodation, Ayurvedic Consultation and Body Treatment available for additional fee. Book early to ensure availability of therapists.
Web: www.sivanandabahamas.org
Email: nassau@sivananda.org
Phone: 1-866-446-5934 or 242-363-2902
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