July 12: Body Memories
My body carries memory and knowledge. Understanding and thought are
distributed throughout all the cells in my body. Who I am is stored in
my physical self. Today when I think positively, I will allow and invite
my entire body to carry a positive thought. I will instruct each cell
within me to be active, healthy and vibrant. Each time that I feel I am
getting low on reserves, I will open all of my body to receiving
uplifting light and energy from the universe. I am not a talking head-I
am a body, mind and spirit, alive in all of me.
I ask my body to wake up and live.
Those sessions with Ed clarified what I had intuited . . . that matters
of the spirit as well as memories, emotions and ideas are embedded in
muscle, intestine and lungs. They are not separate things, but layers of
the self . . . In the precise moment of feeling his elbow in my gluteal
muscles, I could focus on a sharp physical pain, or the memory of my
father's anger, or the bliss of merging with cosmic forces. They were
all there in that single instant.
Don Hanlon Johnson
Tags: Affirmations
