Self-help for addiction

our recovery Blog & addiction resourceS

Many of our clients have lost their sense of self following long periods of addiction, so recovery also involves finding ways to rebuild their mental, physical and spiritual well-being.

We believe that knowledge is power and the more you understand why you behave the way that you do and the science behind it, the easier it is to understand your addictive behaviours and to make positive changes.

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At My Recovery Space we share with our clients lots of resources and tools to help you along your journey to recovery and we encourage you to share with us things you have found useful so we can all learn from each other.